| Using an example from your exercises, describe
a negative feeling/behaviour and the alternative ending you identified. |
The report should consist of a short paragraph describing
a negative feeling and / or behaviour that you experienced.
|
| |
They report should demonstrate that you have reflected on the negative
experience. The report should also show that you have identified a more
positive and constructive alternative and the trigger to this alternative
response. More comprehensive answers will also explain howyou have t felt
when using the alternative response and the impact it has had. |