Vision2Learn - Emotional Intelligence - Unit Four - Emotional Management |
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Unit Four - Activity 4 |
Use the ‘managing your emotions’ technique and write a 250-word report on what you discovered. | The report should identify clearly that the technique has
been applied and reflected upon. Using actual examples to illustrate,
the report should show that you have examined how you experience certain
emotions and have identified the triggers to these emotions. The report
should also show that you have developed this further by identifying more
positive alternatives to negative emotions. |