Emotional intelligence - Unit 4 - Emotional Management |
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Unit Four- Activity 2 |
To apply Seligman’s three factors for optimism and pessimism to specific good and bad experiences. |
The description of your response to a good and bad experience
using Seligman’s three factors: permanence, pervasiveness and personal.
The report should show that you have applied Seligman’s factors
to actual experiences. The report should also show that they have analysed
and reflected upon the impact of your responses to the experiences. |